Professional athletes are at a high risk of dehydration because of excessive sweating. While sweating is normal and healthy, it leads to excessive loss of water and electrolytes, which must be replenished to avoid dehydration. During an intense workout or game, your body may lose up to 2 liters of sweat per hour. If you lose too much water and electrolytes, your body becomes dehydrated, leading to nausea, fatigue, dizziness, and lack of performance, mental confusion, heat exhaustion, or heat stroke.

Hydration is the process of maintaining the optimal balance of water and electrolytes in your body, i.e., the water and electrolytes lost must be replaced. Water maintains your body’s temperature and provides lubrication to the tissues and joints. Meanwhile, the electrolytes help you retain water. Without electrolytes, your body will continue expelling water in the form of sweat, vomit, diarrhea, urine, etc., which is exactly why drinking water isn’t enough to counteract dehydration.

Sportspeople and professional athletes consistently lose water and electrolytes. As such, they must consume the best sports drinks, usually containing the right combination of fluids and nutrients necessary to replace the lost electrolytes. However, you must be careful while choosing sports drinks because most of them have insufficient electrolytes or contain artificial colors, flavors and preservatives that increase their calories. Professional athletes must find medical-grade electrolyte replacement drinks that don’t contain excess calories.

RecoverORS is the best sports drink for all the aforementioned reasons. RecoverORS is a medical-grade electrolyte powder formulated by board-certified doctors. As the best electrolyte drink, RecoverORS contains 200% more electrolytes than the leading sports drinks, and it doesn’t include artificial flavorings, colors or preservatives, allowing it to maintain negligible calories. If you’re a professional athlete or sportsperson, RecoverORS is the best drink for dehydration besides water.